The Asperula tincture, prepared from the plant Asperula odorata (also known as woodruff or sweet woodruff), is used in traditional herbal medicine for its calming, anti-inflammatory, and tonic properties.
Composition of Asperula Tincture
Contains:
- Essential oils (e.g. benzaldehyde)
- Flavonoids (e.g. luteolin)
- Saponins
- Polyphenolic compounds
- Glycosides
Pharmacological Actions and Properties
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Soothing action
- It helps reduce anxiety and nervousness, promoting calm and relaxation.
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Anti-inflammatory action
- Reduces inflammation and pain in inflammatory conditions such as arthritis and muscle aches.
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Tonic action
- Supports energy and stamina, promoting overall health and wellbeing.
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Beneficial for the digestive system
- Helps digestion and relieves problems such as indigestion and bloating.
Indications for Use
- Anxiety and nervousness
- Inflammatory conditions (e.g. arthritis, muscle pain)
- Digestive system problems (e.g. dyspepsia)
- General weakness and fatigue
Dosage
10-15 drops in a little water or decoction, 1-2 times a day.
Precautions and Side Effects
- Contraindicated: In individuals with known allergies to Asperula or other members of the Rubiaceae family.
- Possible side effects: Mild gastrointestinal discomfort, allergic reactions.
- Do not use during pregnancy or breastfeeding, as safety has not been fully proven.
The Asperula tincture has traditionally been used to relieve anxiety, inflammation, and digestive issues. However, it should be used with caution and proper guidance, especially in individuals with sensitivities or underlying health conditions.
Ingredients
Instructions
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