Characteristics of Basil
Basil is an aromatic annual plant of the Lamiaceae family, with glossy leaves and an intense, fresh scent. Its essential oil is obtained mainly from the leaves and flowers and has a sweet, spicy and slightly cool aroma. There are various chemotypes with different properties, but the most widespread is the European or “sweet” basil.
History of Basil
Basil has been used for centuries in cooking, folk medicine and religion. The ancient Greeks and Romans considered it a sacred plant. In India, holy basil (tulsi) is worshipped as a divine protector of the home. In traditional Mediterranean medicine, it was used for digestive problems, headaches and tension.
Ingredients
Essential basil oil from the fresh leaves and flowers of the plant, obtained by steam distillation.
Chemical composition
Basil essential oil contains mainly linalool, methyl chavicol (or estragole) and eugenol. The composition varies depending on the plant type and the cultivation area. This profile gives it antispasmodic, antibacterial and soothing properties.
Instructions for use
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Aromatherapy: Ideal for enhancing concentration, reducing stress and boosting mood. Add 3–5 drops to a diffuser.
- Blends well with vanilla, sandalwood, orange, cinnamon, ylang ylang.
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Topical use (diluted): Useful in massage oils for muscle tension, cramps and headaches (1–2 drops in 10ml base oil).
Use in Chinese Medicine and Ayurveda
In Traditional Chinese Medicine, basil is used to move energy (Qi), ease pain and improve blood flow, especially in cases of “cold stomach” and digestive disorders.
In Ayurveda, basil – especially holy basil (Ocimum sanctum, tulsi) – is considered an excellent herb for balancing Kapha and Vata, with detoxifying, immune-boosting and anxiolytic actions.
Useful tips
The use of basil essential oil should be avoided during pregnancy, breastfeeding and in children.
- Essential oils are intended for external use and should always be used diluted in a carrier oil or other medium.
- Avoid direct contact with skin, eyes and mouth.
Instructions
Ingredients
Changes and returns
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