Characteristics of lavender
Lavender (Lavandula angustifolia) is an aromatic, perennial plant of the Lamiaceae family, with characteristic purple flowers and a strong, sweet fragrance. It thrives in dry, sunny environments and is a particularly hardy plant. Lavender is cultivated mainly for its cosmetic, medicinal and aromatic properties, with its flowers being harvested when fully in bloom for the production of essential oil through steam distillation.
Historical Facts
The use of lavender dates back to ancient Egypt, where it was used in embalming rituals. The ancient Greeks and Romans valued it for its cleansing and calming properties, hence its name, from the Latin lavare (to wash). During the Middle Ages it was used in medicinal infusions and room disinfectants, while in the 19th century its antiseptic action was officially recognized by Western medicine.
Ingredients
Lavender essential oil distilled from the flowers and stems of the plant by steam distillation.
Chemical Composition
Lavender essential oil is rich in linalool and linalyl acetate – two compounds responsible for its calming, antimicrobial and anti-inflammatory properties. It also contains smaller amounts of camphor, cineole and β-caryophyllene, making it suitable for the care of the skin, nervous system and respiratory system.
Instructions for Use
Lavender essential oil is one of the safest and mildest, suitable even for direct application in small quantities.
Aromatherapy: 3–5 drops in a diffuser or aroma lamp for relaxation, improved sleep and reduced anxiety.
Skin: 1–2 drops diluted in a carrier oil for irritations, burns or insect bites.
Bath: 5 drops in a full bathtub for calm and muscle relaxation.
Massage: 5–10 drops in 30 ml of carrier oil to boost circulation and relieve stress.
Use in Chinese Medicine and Ayurveda
In Traditional Chinese Medicine (TCM), lavender is considered a cooling and balancing herb that helps release accumulated heat and tension in the liver and heart. It is often used for headaches, overexertion and insomnia.
In Ayurveda, lavender balances Pitta and Vata dosha, soothing the fire of the nervous system and promoting peace of mind. It is ideal for emotional release, enhancing good sleep and addressing skin disorders.
Useful tips
Lavender essential oil should be avoided during pregnancy, breastfeeding and by young children. Avoid direct contact with skin, eyes and mouth.
Essential oils are always used diluted in a carrier oil.
After use, avoid exposure to the sun.
The composition of lavender essential oil as obtained by chromatography:
| Family | Composition | Lavande officinale Lavandula angustifolia |
Lavande aspic Lavandula latifolia |
|---|---|---|---|
|
Terpenes / Monoterpenols |
 Linalool |
28.92 % | 49.47 % |
| α-Terpineol | 0.90% | 1.08% | |
| γ-Terpineol | 0.09% | ||
| Borneol | 1.43% | ||
| Isoborneol | 0.82% | ||
| Terpinen-4-ol | 4.32% | ||
| Nerol | 0.20% | ||
| Lavandulol | 0.78% | ||
|
Terpenes / Terpene esters |
 |
32.98 % | |
| Geranyl acetate | 0.60% | ||
| Neryl acetate | 0.32% | ||
| Octene-3-yl acetate | 0.65% | ||
| Lavandulyl acetate | 4.52% | ||
|
Terpenes / Monoterpenes |
Myrcene | 0.46% | 0.41% |
| α-Pinene | 0.54% | ||
| β-Pinene | 0.33% | ||
| Camphene | 0.30% | ||
| (E)-β-Ocimene | 3.09% | ||
| (Z)-β-Ocimene | 4.44% | ||
| β-Phellandrene | 0.12% | ||
|
Terpenes / Terpenoid oxides |
 Eucalyptol (1,8-cineole) |
25.91 % | |
|
Terpenes / Sesquiterpenes |
β-Caryophyllene | 4.62% | 2.10% |
| β-Farnesene | 2.73% | ||
| Germacrene | 0.27% | ||
| α-Humulene | 0.28% | ||
| Ketones |
 Camphor |
0.85% | 13.00 % |
| 3-Octanone | 0.72% | ||
 Cryptone |
0.35% |
Instructions
Ingredients
Changes and returns
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