Characteristics of Cinnamon
OR cinnamon (Cinnamomum verum or Cinnamomum zeylanicum and Cinnamomum cassia) is an evergreen tree native to Sri Lanka and South Asia. Its essential oil is extracted mainly from the bark or leaves of the tree. It has a warming, spicy and sweet aroma, and is distinguished by its stimulating, antiseptic and antibacterial properties.
History of Cinnamon
Cinnamon is one of the oldest known spices, with a history of thousands of years. It was used in ancient Egypt for embalming and as a flavoring, and is mentioned in Old Testament texts. The ancient Greeks and Romans highly valued it, while in the Middle Ages it was a luxury item and a symbol of wealth. In traditional medicine, it was used for digestive, respiratory and circulatory problems.
Ingredients
Cinnamon essential oil from the leaves and bark of the tree, using the hydrodistillation method.
Chemical composition
Cinnamon essential oil contains cinnamaldehyde as its main active ingredient, which gives it its characteristic aroma and antimicrobial activity. Other ingredients are eugenol, limonene, cinnamic acid and benzyl benzoate, which enhance its anti-inflammatory and warming properties.
Instructions for use
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Topical application always diluted: Used in massage oils to warm muscles, stimulate circulation and treat cellulite. Must be diluted well (e.g. 1 drop in 10ml base oil), as it can cause irritation.
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Aromatherapy: Can be diffused into the space for a feeling of warmth, activation and mood enhancement.
- It combines well with vanilla, coconut, and orange essential oils.
Use in Chinese Medicine and Ayurveda
In Traditional Chinese Medicine, cinnamon (Gui Zhi) is used to stimulate Qi, warm internal organs, and stimulate blood circulation. It is useful in cases of colds, pain, and body cold.
In Ayurveda, it is considered a warming herb that balances Kapha and Vata doshas. It is used for digestive problems, circulation, detoxification, and toning the nervous system.
Useful tips
The use of cinnamon essential oil should be avoided during pregnancy, breastfeeding and by children.
- Essential oils are intended for external use and are always used dissolved in a carrier oil or other catalyst.
- Avoid direct contact with skin, eyes and mouth.
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