Thyme is one of the best-known aromatic and medicinal plants, widely used for its antiseptic, antibacterial and expectorant properties. Thyme tincture is a concentrated extract of the plant in alcohol and is traditionally used in many treatments.
Botanical Description
- Family: Lamiaceae
- Morphology: Perennial, shrubby plant up to 40 cm tall. It has slender woody stems, small oval leaves with an intense aroma, and small flowers in pink or purple.
- Distribution area: Native to the Mediterranean, widely cultivated for its culinary and medicinal uses.
Chemical Composition
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Essential oil (1–2%):
- Thymol: Antiseptic, antifungal.
- Caryophyllene: Anti-inflammatory.
- Geraniol: Aromatic, antimicrobial.
- Linalool: Sedative, antibacterial.
- Phenolic acids: Rosmarinic acid with antioxidant action.
- Flavonoids: Luteolin, apigenin.
- Tannins: Astringent properties.
- Sugars and polysaccharides: Immune system support.
Pharmacological Properties and Actions
- Antiseptic action: Excellent against bacteria, fungi and viruses (thymol, carvacrol).
- Anti-inflammatory: Reduces inflammation, especially in the respiratory system.
- Antioxidant action: Protection of cells from oxidative stress (rosmarinic acid).
- Expectorant and bronchodilatory: Useful in coughs and colds.
- Digestive stimulation: Supports digestion and combats bloating.
- Insect-repellent action: Suitable for external use to repel insects.
Indications for Use
- Respiratory infections (bronchitis, asthma, pneumonia).
- Sore throat, pharyngitis, cough.
- Indigestion, flatulence, intestinal disorders.
- Combating fungal infections (e.g. Candida).
- Use as a natural antiseptic for minor injuries and skin infections.
How to Use
15–20 drops, diluted in a little water or herbal tea, 1–2 times a day..
Precautions and Side Effects
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Avoid use:
- During pregnancy and breastfeeding (due to possible stimulating action on the uterus).
- In children.
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Side effects:
- Stomach irritation at high doses.
- Rarely, allergic reactions.
- Interactions: Avoid concomitant use with anticoagulant medications.
The thyme tincture is a natural and effective solution for the treatment of respiratory and digestive problems. With strong antiseptic and anti-inflammatory action, it remains a treasure of traditional herbal medicine. However, proper use and adherence to precautions are required for safe and effective application.
Ingredients
Instructions
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Metaphorically
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