The Fraxinus excelsior, known as Common Elm is a tree in the Oleaceae family. Its tincture is made primarily from the bark and leaves of the plant and is traditionally used to support joint and urinary health.
Botanical Characteristics
- Family: Oleaceae
- Kind: Fraxinus excelsior
- Morphology: A tall deciduous tree that can reach 30 meters. It has characteristic leaves with compound leaflets, white-green flowers and nuts in the form of seeds.
- Allocation: Thrives in forests and lowland areas of Europe and Western Asia.
Chemical Composition
Fraxinus excelsior contains:
- Coumarins: Fraxine, esculin, responsible for the antioxidant action.
- Iridoid glycosides: Especially fraxosal, with anti-inflammatory properties.
- Flavonoids: Rutin, kaempferol, with vasoprotective action.
- Tannins: They provide an astringent effect.
- Polysaccharides: They contribute to immune regulation.
- Essential oils: They exhibit mild antiseptic properties.
Pharmacological Properties and Actions
- Anti-inflammatory action: Helps reduce inflammation, especially in joints and muscles.
- Vasoprotective action: Strengthens vascular health and promotes good blood circulation.
- Diuretic action: Supports the elimination of toxins through the urinary tract.
- Antioxidant activity: Protects cells from oxidative stress.
- Antirheumatic action: Useful for relieving rheumatic pain.
- Detoxifying action: Contributes to the natural detoxification of the body.
Indications for Use
- Relief from arthritis and rheumatic pain.
- Supporting the function of the urinary system.
- Improving blood circulation.
- Combating fluid retention.
- Support for general body detoxification.
How to Use
15-20 drops in a little water or decoction, 1-2 times a day.
Precautions and Side Effects
- Precautions: Not recommended for use during pregnancy and breastfeeding without medical advice.
- Side effects: In rare cases, it may cause allergic reactions or gastrointestinal discomfort.
- Interactions: Use with caution in combination with medications that affect urinary function or the circulatory system.
The tincture of Fraxinus excelsior is a natural choice for supporting joint, urinary and circulatory health. When used properly, it can significantly contribute to well-being and restoring balance to the body.
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