How do we drink Flower Potions?

You can get Flower Potions in a number of ways, the instructions here are designed to be easy to remember.

Caution: Taking larger doses at once does not have a stronger effect. However, if you are having a crisis, you can take more frequent doses to overcome it.

The dilution method

Put 2 drops of one (or more) herbs in a glass of water of a drink of your choice. Sip regularly throughout the day or as often as needed until relief is achieved. If you use the emergency formula ( Rescue Remedy ), add 4 drops to the glass instead of two.

Drink from the glass regularly throughout the day, at least four times a day – and keep it warm, in the fridge or make a fresh mix every day.

Personal mixes

For more chronic problems we recommend making a personal mixture of remedies in a dropper bottle. It works out cheaper and will make your precious heals more productive. Simply:

• Take an empty 30 ml dropper bottle
• Add 2 drops of each selected remedy (and/or 4 drops of Rescue Remedy ) to the bottle
• Fill the bottle with mineral water (ie still) or another drink of your choice (ideally sugar free)
• From this bottle take 4 drops, at least (4) times a day

Personal blends will last two or three weeks if you keep them cool - in the fridge, for example. If this is not possible - maybe you live somewhere warm or - add a teaspoon of brandy to the bottle before filling it with water. This will help keep the water from escaping. If you don't want to use brandy, use cider vinegar or glycerin instead. You can also take the mixture with you in a good thermos.

Directly in the language or Sublingually

You can also take the medicines raw and concentrated, without diluting them. This is the most authentic way to get treatments and experience the effect they have on you. Also this way is the most ideal for crisis situations.

Again 2 drops, directly on the tongue, while if you are taking Rescue Remedy, the dose is 4 drops, directly on the tongue.

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You can learn more about the Bach system and how they are made, or if you want to see which is the ideal Flower Pot or remedy for you, read the Bach Quick Guide which will guide you fully in what to choose.

You can also find the entire range and Collection with Bach products in our store.

Learn more about the following:

1. How Bach flower remedies are prepared and what is the Bach system.
2. Which treatment is right for you & read the Bach guide
3. Case Studies of Bach Flower Remedies | Case Studies

You may also be interested in:

1. Bach flower remedies in pregnancy
2. Bach Flower Remedies for Pets

If you want to buy any of the Bach flowers, you will find them in the Collection Bacch Remedies