OR Valerian (Valeriana officinalis) is a medicinal plant traditionally used for its calming and soothing properties. It is known for its ability to promote relaxation and relieve anxiety and insomnia.
Chemical composition: The chemical composition of Valerian mainly includes:
- Valerenic acid: Important compound with sedative action.
- Valepotriates: Substances with a depressant effect on the central nervous system.
- Flavonoids: Phytochemicals that help with calmness.
- Iridoids: Ingredients that contribute to neuroprotection and stress relief.
Pharmacological actions and properties: Valerian exhibits various pharmacological actions:
- Soothing/Calming action: Helps relieve anxiety and insomnia, promoting relaxation.
- Antidepressant action: It is used to treat mild depressive conditions.
- Analgesic action: It can relieve mild pain.
- Muscle relaxant action: Used to relieve muscle tension and spasms.
- Neuroprotective action: Supports nervous system health, helping to reduce tension and anxiety.
Indications for use:
- Insomnia and sleep disorders.
- Anxiety, stress and psychological pressure.
- Muscle pain and cramps.
- Mild depressive states.
How to use:
15-30 drops in 1 glass of water or decoction, 1-2 times a day.
- If used to combat anxiety or insomnia, it is recommended to take it 30-60 minutes before bedtime.
Precautions and side effects:
- Avoid use in combination with medications that depress the central nervous system, as they may enhance the sedative effect of Valerian.
- Do not use by pregnant or breastfeeding women without the advice of a doctor.
- In high doses, it may cause drowsiness or dizziness. Long-term use may lead to dependence or reduced effectiveness.
OR Valerian is a natural sedative with a long history of use for the relief of anxiety and insomnia. Its use, however, should be done with caution and according to the instructions, as excessive use can cause side effects. It is an effective option for those who wish to improve their mental health and relieve stress and tension.
- We offer FREE returns on all eligible products that are not related to personal hygiene, galenic products, or special preparations. These items cannot be returned due to strict hygiene and safety regulations.
-
Έχετε δικαίωμα να επιστρέψετε οποιοδήποτε επιλέξιμο προϊόν εντός 14 ημερολογιακών ημερών από την ημέρα που παραλάβατε την παραγγελία σας.
- Products must be intact, unused, and in their original packaging for us to accept their return. Proof of purchase is also required.
- Μετά την παραλαβή και τον σχολαστικό έλεγχο των προϊόντων, η επιστροφή χρημάτων γίνεται εντός 5–10 εργάσιμων ημερών.
- For purchases up to €50, returns may be issued as a gift card so you can benefit immediately from your next purchase.
- Return process: Submit a request from footer with one click at Request a return & δηλώστε the return product.
- DRead our full Returns Policy on our website.
- Παρακαλούμε μην αποστείλετε κανένα προϊόν πριν λάβετε το σχετικό shipping label από εμάς.
Χρόνος & Ώρες Παράδοσης
Delivery Time: (calculated from the shipping date as the start date, not the order date, and only business days are counted).
- Αστικά κέντρα, Αττική & Πρωτεύουσες Νόμων (συμπεριλαμβανομένων της Κρήτης) : 1-3 εργάσιμες ημέρες
- Απομακρυσμένες περιοχές & Νησιωτικοί προορισμοί: 2-5 εργάσιμες ημέρες
- Ημέρες παράδοσης είναι από Δευτέρα - Παρασκευή
- Ώρες Παράδοσης: 9:00πμ.- 18:00 μμ. (κατά Προσέγγιση)
Έξοδα Αποστολής & Αντικαταβολή
- With BOX NOW, shipping costs are €2.95.
- Με COURIER tα έξοδα αποστολής για όλη την Ελλάδα είναι 4.50€.
- Cash on delivery is FREE
- Prices apply up to 2kg, each additional kilo is charged at €1
avgerinospharmacy.gr cannot be held responsible for any consequences due to delivery delays or loss of your parcel by the carrier or due to force majeure. In case your parcel is not received within the stated timeframes, an investigation with the carrier will be initiated and may last up to 15 days. During this period, no compensation or reshipment will be possible.
For all details, you can read our full shipping & delivery policy here.
May like you
More than Avgerinos Pharmacy
Recently aired
