The Thymus serpyllum, also known as wild thyme or mountain thyme, is an aromatic plant of the Lamiaceae family. It is traditionally used to treat respiratory and digestive disorders, as well as for general strengthening of the body.
Chemical Composition: Wild thyme contains various active compounds, such as:
- Thymol: The main active ingredient, with antimicrobial, anti-inflammatory and expectorant effects.
- Caryophyllene: It has anti-inflammatory and analgesic effects.
- Flavonoids and tannins: Antioxidants and anti-inflammatory.
- Substances with terpene and ethereal compounds: Antimicrobial and antibacterial.
Pharmacological Actions and Properties:
- Antimicrobial and antiseptic: Thymol and other essential substances offer protection against bacteria and germs, used for respiratory infections.
- Expectorant action: Helps remove mucus from the airways.
- Anti-inflammatory: Strengthens the immune system and reduces inflammation, especially in respiratory problems.
- Antispasmodic and sedative action: Helps relieve anxiety and tension.
Indications for Use:
- Respiratory problems: Colds, coughs, bronchitis, upper respiratory infections.
- Digestive problems: Indigestion, bloating, intestinal disorders.
- Relief from spasms and anxiety.
- Immune boosting and detoxification of the body.
How to Use:
- Internal use: 10-15 drops of tincture in water or decoction, 1-2 times a day. Can be used for short periods of treatment.
Precautions:
- Avoid using it during pregnancy and his breastfeeding, as there are no adequate safety studies.
- Do not use in people with allergies to the Lamiaceae family or hypersensitivity to essential oils.
- Also, people with serious liver or kidney problems they should avoid it.
Side effects:
- Rarely, it can cause allergic reactions, such as rashes or inflammation.
- Very high doses may cause gastrointestinal disorders (nausea, vomiting).
- In extremely rare cases, it may cause irritation to the skin or mucous membranes.
The tincture Thymus serpyllum It is a powerful natural remedy with many useful medicinal properties, mainly for respiratory problems and for strengthening the immune system. It is used to treat infections and digestive system problems.
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